What Our Clients Say
– Leigh Vanier / Personal Training
Jana, I just want to tell you how much I appreciate all of your hard work over the past few years. Your dedication and listening skills have helped me achieve my goals. I should say, those every changing goals, along with an aging body seemed to have brought out more determination in you in helping me achieve where I want to be. It is always enjoyable and for that I thank you.
– Dominique Seigneur / Pre and post-natal classes
I took Jana’s pre and post-natal fitness classes during my first pregnancy. I really appreciated her advise, knowledge and her flexibility. She adapted to everyone of us while creating a stimulating group environment. Thanks to Jana’s classes, I was able to workout throughout my pregnancy and maintain my shape and on top of this get back to the post-natal class a few weeks after the birth of my baby girl. Thank you and cant wait to join the class for my second pregnancy.
– Emilie Proulx / Prenatal Classes
I took Jana’s prenatal fitness classes and followed by the mama baby class. This was an extraordinary experience because I was able to stay in shape during my pregnancy and get back quickly after having my baby. Jana’s classes also enabled me to meet friends that I was able to share my maternity leave with.
– Josee Anne Derome / Pre and Post-natal Classes
Jana’s prenatal and mama baby fitness classes allowed me to recuperate much quicker after having my baby. On top of this, I was able to make many rewarding friendships!
The Mama Baby classes my son and I took at Studio Vie were a highlight of my maternity leave for both of us. The classes not only gave me a great workout to whip my post baby body into shape, it also provided us with a space to meet other mothers and babies, as well as an interactive activity for my baby and I to do together. Jana is a fantastic instructor who pays special attention to individual needs, be it injury-based or baby-related, and who has a great way with the babies as well. I recommend this class to everyone!!!
I met Jana through her Mum and Baby class after my second son was born, and owe her a sincere debt of gratitude. Her enthusiasm, support, knowledge and drive helped push me to achieve my fitness goals—I lost nearly 30 lbs and got moving again after suffering with chronic sciatica for a number of years. Her personalized attention and focus helped me manage and improve my chronic pain. She made fitness plans tailored to my needs and follows up with me to check on my progress. Her talent and knowledge in physical training and nutrition inspired me to become more active and take better care of my body. I’ve kept off the weight I lost and I feel very lucky to have found her. Keep up the good work, Jana!