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Ralia Retreat A Success!

Studio Vie & Pearle Sports Nutrition’s Fitness Retreat – A Great Getaway! If I must say, our retreat was a great getaway and we maximized the weekend with everything from nutrition talks, gourmet plant based food, outdoor runs, hiking, foam roller and massage ball myofascial release session, core session, spa time with body scrubs, massages […]

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Back to School with Essential Oils

School has started and that means lots of shared germs and nasty bugs. Come and learn how essential oils can be your first line of defense, when it comes to everyday aches, and pains, these natural solutions are everything you will need. Learn everything from how to fight those nasty bugs, to powerfully clean the […]

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Our Smoothie Challenge is back!

Join us for a September Smoothie Challenge with Rachel from Racines Traiteur Santé. How does it work?  Sign up to get an email a few days before the week starts and receive the smoothie recipe in order to buy the ingredients and each week in September try out a new one.  There is also an […]

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VIP Week at Studio Vie

Happy to announce that in collaboration with Lole, we will offer you a special week at the studio! Here is a list of all the fun events not to miss: Lole will offer you 30% off at their Westmount store all week from September 18th-24th 2017. Jana will offer 3 FREE classes in collaboration with […]

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YOGABLOOM INFLAMMATION SEMINAR

This seminar was a great success!  What a nice treat to take the time to learn how to lessen inflammation, pain and be able to continue using these tools at home. The seminar included yoga, Yoga Tune Up Balls, Deep Blue Meditation, breath work.  At the end we made and got to drink a golden […]

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Lunch Box Genius

Thanks to everyone who joined us for the Lunch Box Genius Workshop and to Chloe Robillard who created colorful and yummy tasting recipes shown today. It was a great success with delicious whole foods and new recipes for our lunches (adults and kids). Join us for the next Workshop: http://www.lestudiovie.com/nuts-to-cheese-workshop Find Chloe at: Chloerobillard.com   […]

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Holiday Collect at Studio Vie

Thanks again to everyone who donated to the Diet Dispensary this year. They were very pleased to receive all of the non-perishable food items, baby clothes/toys, maternity clothes and breast pump! Click here for more information on their great organization: http://www.dietdispensary.ca/ Thanks again!     Facebook Twitter Google+ LinkedIn

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Country BLISS Retreat

Angi and Jana’s Country BLISS Retreat was a success! We had such a great weekend up at Centre de Vie.  Thanks to such a nice group that made it up to come and experience a relaxing and enjoyable weekend.  Here is just some of the things we enjoyed over the weekend: Intro to oil pulling […]

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Power of Movement was a success!

On March 3rd Studio Vie participated in the Power of Movement Event that raises money that goes towards research for arthritis. Thanks to our team (who was the largest team there) and those who helped to raise awareness and funds for arthritis and autoimmune diseases. We helped to improve the lives of millions of Canadians […]

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Country BLISS retreat was an amazing experience!

Jana from Studio Vie and Angi from Yoga Bloom came together to host a retreat in Tremblant (Studio Yoga Bloom). We all experienced an amazing weekend filled with yoga massage, the yoga wall with straps, snowshoeing in the nature, healthy lunch, teas, snacks, relaxation and finishing off the day with the spa scandinave! Thanks to […]

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