Jana Sedivec

About Me

Jana is a personal trainer and owner of Studio Vie, where she offers personal training, small group training and Pre/Postnatal fitness classes.

An all around athlete, she competed at the University of Tulsa, an NCAA Division 1 school in tennis, while earning her degree in Exercise and Sport Science.

She has been in the fitness industry for over 15 years and a certified Pre and Postnatal Fitness Specialist working with women for the last 11 years. She is a mom of 3, having trained through all of her pregnancies. She believes not only in helping women get back into shape but in cultivating a sense of community and sharing in her classes.

Jana is a Certified Holistic Nutritionist. She earned her diploma from the Canadian School of Natural Nutrition. She is committed to helping her clients through her holistic approach to fitness, nutrition and well-being.

Qualifications and Certifications

  • Bachelor in Exercise and Sport Science (University of Tulsa, Oklahoma)
  • Certified Holistic Nutritionist (Canadian School of Natural Nutrition, Canada)
  • Pre and Post Natal Fitness Specialist (PFS)
  • Optimal Fertility Certification (Integrative Women’s Health Institute)
  • “Twist Excelerate Sports Performance ” Certification (Specialization with the Swiss ball, BOSU, plyometrics and agility training)
  • TRX certified
  • Tennis Player and Coach