Massage your Asana!

 

 

 

 

Thanks again to Angi Bloom who did a restorative yoga and foam roller massage workshop on November 23rd!  Having it on Friday night felt amazing and was a perfect way to start off the weekend!

Next one will be organized in January at Angi’s studio in Mt. Tremblant.  Stay tuned for more info on this one!

Please visit Angi’s site for video’s of some of the foam roller poses that we did! http://www.yogabloom.ca/