Pumpkin Energy Balls


  • 1 1/4 cups of old fashioned rolled oats (quick oats work fine too)
  • 1/4 cup of ground flaxseeds
  • 1 Tbs of chia seeds
  • 11/2 tsp of ground cinnamon
  • 1/2 tsp of ground ginger
  • 1/4 tsp of nutmeg
  • a pinch of salt
  • 1/2 cup of creamy almond butter
  • 1/4 cup of pumpkin puree
  • 1/4 cup of date puree (or you can use honey too)
  • 1 tsp of vanilla extract
  • 1/4 cup of mini chocolate chips
  • 1/2 cup of shredded coconut to roll them in (you can use crushed up almonds, hemp hearts etc)

Stir all the ingredients together.  Place in the fridge for 10-15min to harder and then you can roll them into balls.  If you are using the shredded coconut (it’s yummy but not necessary) then roll them in shredded coconut!


Enjoy this is a big crowd pleasing recipe.


P.s. Thanks to Two Peas In Their Pod for the inspiration on this recipe!