Essential Oils

Looking for natural ways to reach optimal health?

Essential oils are a great compliment to a healthy lifestyle. I find it so empowering to have these pure oils for natural solutions for my family.

These oils have become part of my family’s daily routine. It’s amazing to see the kids choosing their own oils to diffuse. For example; Breathe for a stuffy nose, Lavender or Serenity for relaxation at bedtime. Onguard is great to use to boost your immunity and the kids will use a roller bottle on the bottoms of their feet.

Join me on this journey to find natural solutions for you and your family:

  • Boost your immunity
  • Increase your energy
  • Decrease your stress
  • Better sleep
  • Kids health
  • Natural skincare
  • Weight management
  • Toxin free cleaning
  • Soothing aches and pains etc….

As a Holistic Nutritionist, I feel confident with the purity of Doterra Essential Oils and want to share my tips, tricks and recipes with you!

For more information about essential oils or to get your own account click below:

What Are Essential Oils?

If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils provide plants with protection against environmental threats and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health-care practices.

How Do I Use Essential Oils?

Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three methods:


Certain essential oils, when diffused, can be very stimulating, while others can be calming and soothing. Diffusing essential oils can also cleanse and purify the air of unwanted odors.


Essential oils are easily absorbed by the skin and can be safely applied topically.


Certain essential oils have a rich culinary history and can be used as dietary supplements for targeted wellness.

Essential oils are both exciting and promising when it comes to taking care of your own and your family’s health. Whether you’re applying essential oils topically, enjoying the aromatic benefits through diffusing, or taking essential oils internally, the positive effects of essential oils are boundless.

That’s why you’ll want to ensure that the essential oils you are using are capable of delivering on their promise. You’ll want to make sure that you are choosing essential oils for their potency and their purity.