Smooth Green

Ingredients for 1L:

– 2 cups of unsweetened plant milk
– 2 bananas
– 2 cups of kale or spinach loosely packed or more
– 2 tbsp maple syrup
– 2 sprigs of mint (leaves only)
– pinch of cayenne pepper
– couple of ice cubes (optional)

Serve really cold.  Kid friendly.

Rachel Ouellette
Chef and Owner of  Racines Traiteur Santé