YOGABLOOM INFLAMMATION SEMINAR

This seminar was a great success!  What a nice treat to take the time to learn how to lessen inflammation, pain and be able to continue using these tools at home.

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The seminar included yoga, Yoga Tune Up Balls, Deep Blue Meditation, breath work.  At the end we made and got to drink a golden milk that lessens inflammation.  Through different poses and information that were given at this workshop, everyone learned ways to live more comfortably with pain.

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turmericmilk

Look out for a day retreat this summer in Tremblant with Angi and Jana and more workshops to come this fall at the studio.