Strawberry Fields Protein Smoothie
This is my fav summer smoothie…give it a try and let me know what you think!
Ingredients:
1/2 cup of fresh or frozen strawberries
1 scoop of vanilla protein powder
1/2 cup vanilla soy milk (or any milk of your choice)
1 Tbs of flax (or you can use chia and/or hemp seeds)
splash of maple syrup
water (if you want a thick smoothie, add less water or you can add until your desired thickness)
*Blend until smooth!
**Omit protein powder if you want to keep it simple or serve to your kids ;)
Enjoy Jana